Pioneer Post

-dashed.S
well.
after almost 1 year. somehow. i am back to blogging.

1) to vent somethings out. so as to feel better
2)let some ppl know wad they are doing is appreciated
3)this time. this blog starts with a guiding hand =) -from above
4)this is a shared blog with me and my track budding kent to motivate each other in anything!

lets start with the past! 21/08/06
Track training

well got kinda shocked cos we all though we were supposed to do the NYP route 2 and 3
its abt 3.5km and well its fine with me.
then coach came and said well have u ppl warm up
he check our pulse rates then mentioned its too high. ours was within 160-180
coach said : shld be around 140 u people are running not warming up
then he said another thing that well surprised us.
"we are gonna take 120m and 200m time trial"
actually he did not mean time trial he said smth like wanting to know basic speed of
the rest of us and stuff.
so well.
it was fine with me cause i was HALF a sprinter in that sense i have been sprinting 120m and 200m myself
i clocked 24.84s for 200m
and clocked 14.80s for 120m
well we always say hand time is not accurate plus our coach is quite old
BUT i IMPROVED like 0.5s or more for both the distance
quite happy la. as in. train so hard never waste .
for trackers reading this TRAIN HARD AND SMART.
if not end up training then injured. by the time recover wad u trained BYEBYE!
while at the end of day. i was disappointed but some stuff that turned out not the way
i though it will be. but! i hope time will solve it. hopefully

22/08/06

well nth much happened. surprisingly. my worst day was today not yesterday. as in after sch.
physics lab sucked.but well. training tmr so lets move on.
o yea.
me and my CS:Source team mates were planning for the future of our team for the league right after promos.
we plan now so we can study hard then play hard after our exams.
well, we were trying to discuss on which players are available as our team is falling apart with people going to play WoW ( world of warcraft for nubcakes XD ) cos my CS:Source com died and me the leader not around well. cannot really direct them so no hard feelings.
JJ my boss if ur reading this. The prospect of our team is currently in peril! haha. but we got some enthu ppl keen in joining our team
Team Revolt - attitude and mindset more important then anything else =)
Wata all the way man for the o levels
we wait for each other after exams THEN WE GO CRAZY.
IMAGINE I HAVEN PLAYED MY PROFESSIONAL GAME FOR ALMOST 3MTHS BY THE TIME EXAM FINISHED I THINK I WILL GO CRAZY LOL. am i now?
well thats for that.

23/08/06
TODAY!
the usual 11.15am sch end then i went to study with Qin.
managed to get her the 10 GP articles haha. she was busy doing
she brought and lent me her differentiation 1 tutorial and questions cos i LOST my questions.
well her answers got some mistakes but well she is still a maths pro haha. better get A for promos at least for maths. Jiamin came along too. then somehow lydia's chinese ended early so we 4 studied from 1.15 to 1.50? well is i started around 11.30am.
then left for track exco meeting after meeting up with seet who WENT TO THE TOILET.
exco meeting was the usual interesting jie min laughing and stuff . we settled some of the admin and i have to collate the biodata of the trackers and type it out.
track is turning out much better after all. we got ourselves a new member who is joanne's friend wan yi i hope i got the name right.
well shes quite enthu thats good. hope she can help build a closer bonded girls team cos recently the girls team seems to be drifting apart. as in the whole team itself
coach spoke to us abt gym training with his usual stories and stuff then we did gym.
after gym we went NYP to run 2 x 1.5km which was 2x route 1.
5.45min for the first rep then 6.10 for the second rep. well thats for me.
during the course of our training. the hockey guys i'm afraid are crazy people.
they were running 2.4km but ron qin. sadly clocked. 9.05min. did not beat his recent 8.54min he was quite disappointed but ron qin is a prosu runner and trains hard.
the hockey guys then ran 6 x 400m reps and i heard from ron qin it was with pushups and situps. CRAZY STUFF. 6 x 400m i never done that in my whole life in track.
well hockey and track is different afterall
but ron qin is becoming a THREAT haha, no worries i will train harder
track members reading : TRACK CANNOT LOSE TO NON TRACKER!!

well. just finished mugging maths. thats y i am writing now.
thats all for today i guess!

i almost forgot. for those who wan a treat from me. this is probably the best time u wan to ask me for it. cos, for some reasons. i am quite loaded. ya. need me to donate or need help or anything can ask me to help. i will gladly offer my help =)

-love is not overbearing
-feel with ur spirit not your heart. Heart simply isn't enough.
-passion is not a reckless moment of indulgence. is a long term commitment into something u LOVE and WANT to do.
-dashed.S