well recovered like 90% my mum said 88% fafa! haha
injury almost gone well tmr got 4x100m class race
hope during that 100m i wun injure myself
better warm up properly and do some striding :)
training is looking well and good
but its alr approaching the the x-ctry nationals
18march we have all comers alr
zz
not to mention the sch's track and field competition
where i am running 200m and 400m + long jump for the sake of it lol
hopefully i can secure 2 golds
but for 400m it is uncertain as i have not run or sprinted 400m for a long long time
beforce and since injury :(
and the worst part. all the races will be held NXT WEEK -.-
like i have to get back my speed in 1 week WITHOUT injuring myself
sigh.
kent we need to get those sexy shorts soon.
HAHA.
this is lame
anyway we need to check if everyone can afford it
the top i tink is a MUST
but the bottom shorts maybe not compulsory for non team members :)
well tmr i got Care grp meeting (:(:(:(:
with my new care grp
hopefully i can share some of my testimony with them =]
god bless all of my friends
a few of track members down with sickness again :(
get well soon andrew clement kent wan lin rama
yup.
-you told me u wanted to be friends i treasured this friendship but did you?dashing.k